<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='http://1kathleen.spaces.live.com/mmm2008-07-24_12.50/rsspretty.aspx?rssquery=en-US;http%3a%2f%2f1kathleen.spaces.live.com%2fcategory%2fFood%2band%2bdrink%2ffeed.rss' version='1.0'?><rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:msn="http://schemas.microsoft.com/msn/spaces/2005/rss" xmlns:live="http://schemas.microsoft.com/live/spaces/2006/rss" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>KatSoup: Food and drink</title><description /><link>http://1kathleen.spaces.live.com/?_c11_BlogPart_BlogPart=blogview&amp;_c=BlogPart&amp;partqs=catFood%2band%2bdrink</link><language>en-US</language><pubDate>Sun, 30 Nov 2008 01:38:33 GMT</pubDate><lastBuildDate>Sun, 30 Nov 2008 01:38:33 GMT</lastBuildDate><generator>Microsoft Spaces v1.1</generator><docs>http://www.rssboard.org/rss-specification</docs><ttl>60</ttl><cf:parentRSS>http://1kathleen.spaces.live.com/blog/feed.rss</cf:parentRSS><live:type>blogcategory</live:type><live:identity><live:id>441393614022708223</live:id><live:alias>1kathleen</live:alias></live:identity><cf:listinfo><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="typelabel" label="Type" /><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="tag" label="Tag" /><cf:group element="category" label="Category" /><cf:sort element="pubDate" label="Date" data-type="date" default="true" /><cf:sort element="title" label="Title" data-type="string" /><cf:sort ns="http://purl.org/rss/1.0/modules/slash/" element="comments" label="Comments" data-type="number" /></cf:listinfo><item><title>It a new day</title><link>http://1kathleen.spaces.live.com/Blog/cns!620252741F30BFF!3570.entry</link><description>&lt;div&gt;&lt;font color="#330000" size=4&gt;
&lt;p&gt;I have always been a late bloomer. No different with my resolution this year.
&lt;p&gt;After my recent near death experience with tequila. I am picking myself up and dusting myself off.  I'm moving on.
&lt;p&gt;After all, If ya can't laugh at yourself......
&lt;p&gt; 
&lt;p&gt;&lt;a href="http://spaces.msn.com/members/kittyscattitude/"&gt;Steph&lt;/a&gt; says there is a spaces diet support group.  I do not know where so, I have been hiding under Stephs wing, pledging a new diet plan. 
&lt;p&gt;A diet log seems like a good idea. There it would be, the truth in black and white. Maybe I’ll post my food log, nothing like a lil’ public humiliation to make you behave.
&lt;p&gt;I made my shopping trip this week to the Mexi-mart. I notice the Mexicans are NOT fat. SO, “I’ll have what they’re having”. I bought all kinds of fresh food like peppers, cauliflower, corn, papayas, pineapple, kiwi, cabbage, broccoli, romas, green beans, oranges, granny smith apples and yellow squash. I also bought several bags of stir fry veggies.
&lt;p&gt;All the experts say shop the perimeter of the store. All the fresh stuff is on the outside. I stuck to this rule very well. I liked to inspect what others were buying and secretly awarded myself the gold star for having such a cornucopia of health in my basket. Or, I would judge them by saying to myself “Well, Its obvious THEY don’t care about their health”. There was an obese (white) woman laying on her buggy scolding the butcher for not having enough family packs of pork ribs, between her gasps for breath. 
&lt;p&gt;I don’t want to be her!
&lt;p&gt;Now, the problem with all this fresh food is, it has to be washed peeled chopped or sliced before its even ready to cook. 
&lt;p&gt;Congratulations Kat, what a grand idea.
&lt;p&gt;Anybody got any ideas that don’t keep me in the kitchen for HOURS?
&lt;p&gt;Oh yea, this healthy haul cost me 82.00.
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